Friday, June 14, 2013

Stuffed Bell Peppers!

Yummy Quinoa Stuffed Peppers Healthy and Easy!

Ingredients:
1/2 cup uncooked quinoa
1/2 chopped onion
1 can diced tomatoes
1 can corn
1 can tomato paste
1 can green chilis
Remains of the top of the pepper
1tbs of cumin
2tbs of garlic
1tbs Italian seasoning
salt and pepper to taste
4 bell peppers
1 hand full of Breadcrumbs

Preparation:
Start to cook the quinoa and then core bell peppers and save the excess top for the filling. Chop up onions and start sauteing with the excess pepper. After they become softer add in the corn, chili peppers, tomato paste, and diced tomatoes. When the quinoa is finished add to the mixture. Mix together well and stuff the peppers. Cook for 30 minutes and 5 minutes before they're done pull out and top with breadcrumbs!

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